HEALTH
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A New Strike Against High Protein?
A recent paper is fueling the plant-based crowd. In it, the authors found that protein restriction turned off many genetic…
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New and Noteworthy: What I Read This Week—Edition 249
Research of the Week Scythians made leather out of their enemies’ skin. 5 liters of alkaline water a day is…
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What is Tabata Training? | Mark’s Daily Apple
In a busy world, efficiency is king. Everyone wants the most payoff for their efforts in the least amount of…
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What Are Fermented Foods? | Mark’s Daily Apple
Humans are designed to live harmoniously with bugs. I don’t mean mosquitoes and houseflies and bees—although those, too. I mean…
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